SmartSwaps Recipes & Meals eBook
Fuel your goals with over 50 high-protein recipes and meals using everyday Australian ingredients. Includes breakfast, main meals, snacks and desserts. PLUS lower calorie and takeaway options, microwave meal options and dining out tips and tricks.
$29.95
product description
Fuel your body with SmartSwaps Recipes & Meals! Packed with over 50 simple high-protein meals using Australian ingredients. Perfect for those wanting to lose weight or maintain a lean physique on 1500 to 1700 calories per day. These tasty recipes make healthy eating easy and delicious.
What’s inside:
- 50+ recipes and meal ideas using Australian products
- High-protein meals to keep you satisfied
- Includes breakfast, main meals, snacks and dessert options
- Portion size and product swaps are taken into account
- Full macro breakdowns for each meal
- Example daily meal plan
- Microwave meal recommendations
- Dining out and takeaway recommendations
Get started today! Stay on track with SmartSwaps Recipes & Meals and enjoy delicious, calorie-smart meals.